any herbaceous plant or shrub of the genus Linum, esp L. usitatissimum, which has blue flowers and is cultivated for its seeds (flaxseed) and for the fibres of its stems: family Linaceae the fibre of this plant, made into thread and woven into linen fabrics any of various similar plants health care provider because of something you have read on WebMD. flax Linum usitatissimum flax (flăks) n. 1. a. © Therapeutic Research Faculty 2020. Breast cancer. Flax is a blue-flowered plant grown in the cool, northern climate of the Western Canadian prairies and the Northern United States. When densely planted for fibre, plants average 0.9 to 1.2 metres (3 to 4 feet) in height, with slender stalks 2.5 to 4 mm (about 0.10 to 0.15 inch) in diameter and with branches concentrated at the top. The following doses have been studied in scientific research: Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Watch Daily Interviews With Leading Experts. Hemodialysis often results in abnormal cholesterol levels and inflammation. For professional medical information on natural Flax has been used in alternative medicine as a possibly effective aid in treating type 2 diabetes, high cholesterol, and some autoimmune diseases such as systemic lupus erythematosus (SLE). A widely cultivated plant, Linum usitatissimum, having pale blue flowers, seeds that yield linseed oil, and slender stems from which a textile fiber is obtained. You may report side effects to FDA at 1-800-FDA-1088. Heart disease. Available for Android and iOS devices. Early research shows that taking flaxseed extract daily for 6 months reduces the risk of metabolic syndrome. Other drugs may interact with flax, including prescription and over-the-counter medicines, vitamins, and herbal products. Flaxseed comes from the flax plant (also known as Linum usitatissimum), which grows to be about 2 feet tall. Taking flaxseed might improve blood sugar control in people with type 2 diabetes. It has lovely blue flowers. People eat more flaxseed and other lignan-containing foods don't seem to have a lower risk of heart disease. Colon cancer, rectal cancer. Another name for flaxseed oil is linseed oil. disregard seeking professional medical advice from your doctor or other qualified Early research suggests that taking ground flaxseed twice daily for 8 weeks during hemodialysis reduces total and low-density lipoprotein (LDL or "bad") cholesterol. Flaxseeds are rich in a number of nutrients that benefit your health, including dietary fiber -- a type of carbohydrate important to digestive health -- and omega-3 fatty acids, a type of fat essential for brain function. Flaxseed, also referred to as linseed is a leading and rich source of the much-needed by the body plant-derived omega-3 fatty acids. We hear a lot about the health benefits of fish oil and omega-3 fats … When considering the use of herbal supplements, seek the advice of your doctor. Flax is a herbaceous annual. It is not known whether flax passes into breast milk or if it could harm a nursing baby. Early research shows that taking 300-600 mg of flaxseed extract daily for 4 months reduces urinary tract symptoms associated with BPH. Do not use extra flax to make up the missed dose. Some research shows that taking flaxseed extract for 6 months reduces symptoms and hot flashes in postmenopausal women. But eating flaxseed after a heart procedure called percutaneous coronary intervention (PCI) may help improve blood flow. Just one tablespoon of flax seeds contains 3 grams of fiber, … Other uses not proven with research have included enlarged prostate, heart disease, constipation, high blood pressure, irritable bowel syndrome, menopausal symptoms, weight loss, diverticulitis, attention deficit-hyperactivity disorder (ADHD), cancer (prostate, breast, lung, endometrial), and others. Never delay or Using different formulations together increases the risk of an overdose. Ask a doctor, pharmacist, or other healthcare provider if it is safe for you to use this product if you have: Flax is considered likely unsafe to use during pregnancy. Find out here. Cancer of the lining of the uterus (endometrial cancer). Call your doctor for medical advice about side effects. Do not use different formulations of flax (such as tablets, liquids, and others) at the same time, unless specifically directed to do so by a health care professional. healthcare provider and is not meant to cover all possible uses, precautions, Could Benefit Heart Health. It also seems to improve quality of life. … Follow all directions on the product label and package. Flax is a food and fiber crop that came from Southern Europe and Asia. Follow your healthcare provider's instructions about any restrictions on food, beverages, or activity. Flaxseeds are the golden yellow to reddish brown seeds of flax. Plants cultivated for seed are shorter and many-branched. Obesity. Taking at least 30 grams of flaxseed per day for at least 12 weeks seems to work best. Flax was introduced to North America from Europe and now grows widely in Canada and the northwestern United States. Tracking COVID-19: See Our Interactive Map, Get the Latest Coronavirus News & Updates, Sign Up to Receive Our Free Coroanvirus Newsletter, Boost Your Energy Levels With Chronic ITP. The dark yellow seed is oval and flat, about 5 mm long, with a hull, an endosperm, and 2 embryos. Flaxseed is a good source of dietary fiber. Diabetes. Flaxseed meal, made from ground-up whole seeds, is more readily digested than the intact seed. Flaxseed also seems to make platelets, the blood cells involved in clotting, less sticky. It's unclear if taking flaxseed improves triglyceride levels. CONDITIONS OF USE AND IMPORTANT INFORMATION: Flaxseed is a good source of dietary fiber and omega-3 fatty acids. A hormonal disorder that causes enlarged ovaries with cysts (polycystic ovary syndrome or PCOS). There’s some evidence it may help reduce your risk of heart disease, cancer, stroke, and diabetes. Some call it one of the most powerful plant foods on the planet. Flaxseed is a plant-based food that provides healthful fat, antioxidants, and fiber. A long-term disorder of the large intestines that causes stomach pain (irritable bowel syndrome or IBS). Build up of fat in the liver in people who drink little or no alcohol (nonalcoholic fatty liver disease or NAFLD). The seeds of the flax plant are a rich source of carbohydrates, oils and phytochemicals that can benefit your health. Stop using flax and call your healthcare provider at once if you have: bloating, gas, stomach ache, constipation, diarrhea, and nausea. Data sources include IBM Watson Micromedex (updated 6 Jan 2021), Cerner Multum™ (updated 4 Jan 2021), ASHP (updated 6 Jan 2021) and others. Do not take flax without medical advice if you are using any of the following medications: any medications for diabetes or high blood pressure; This list is not complete. Flaxseeds are the golden yellow to reddish brown seeds of flax. The seeds also contain soluble fiber and oil. Flax has been used until the 1990s principally for the fabrication of clothes (linen) and papers, while flaxseed oil and its sub-products are used in animal feed formulation (Singh et al. Flaxseeds also contain oil and soluble fibre. The fiber in flaxseed is found primarily in the seed coat. Herbal/health supplements should be purchased from a reliable source to minimize the risk of contamination. Researchers believe this fiber binds with cholesterol in the intestine and prevents it from being absorbed. Early research shows that eating flaxseed might help make menstrual cycles more regular in people with PCOS. Tell each of your health care providers about all medicines you use now and any medicine you start or stop using. Flaxseed oil contains the essential omega-3 fatty acid alpha-linolenic acid (ALA). Flax is the seed of a plant called Linum usitatissimum, and is also known as Flax Seed, Alasi, Aliviraaii, Brown Flaxseed, Brown-Seeded Flax, Echter Lein, Flachssamen, Flax Hull, Flax Lignans, Gemeiner Flachs, Graine de Lin, Kattan, Keten, Leinsamen, Lignans, Lin, Oléagineux, Lin Textile, Linaza, Lini Semen, Linho, Lino, Linseed, Lint Bells, Linum, Malsag, Phytoestrogen, Ta Ma, Tisii, Winterlien, … Research shows that consuming 40 grams of ground flaxseed daily for up to one year doesn't improve bone density in women. It also might help lower some fats in the blood. b. Flaxseed is high in soluble fiber and in lignans, which contain phytoestrogens. Flaxseed also seems to work best in people with type 2 diabetes that is not well controlled. Tiny but mighty, flax seeds are nutritional powerhouses that prove great things come in small (and budget-friendly!) Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or "bad") cholesterol levels, which may help reduce the risk of heart disease. It is not certain whether flax is effective in treating any medical condition. People who eat more phytoestrogens, such as those found in flaxseed, might have a lower risk of lung cancer than those who eat less. Osteoarthritis. Avoid using flax together with other herbal/health supplements that can also affect blood-clotting. A grouping of symptoms that increase the risk of diabetes, heart disease, and stroke (metabolic syndrome). start, stop, or change any prescribed part of your health care plan or treatment Flaxseed may help reduce body weight, body mass index (BMI), and waist size in adults who are overweight or obese. Long-term kidney disease (chronic kidney disease or CKD). The difference in benefit might be due to the dose of flaxseed used. Flax can affect blood-clotting and may increase your risk of bleeding. 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